HIV & Weight Loss
Solutions to Combat HIV Weight Loss
Weight loss is a common problem in HIV and AIDS. Unless you are actively trying to lose weight by exercising and dieting, weight loss is a serious problem. Here are some quick tips on how to handle weight loss.
= Know your body! Weigh yourself once per week. If you notice a weight loss, contact your physician.
= Consult your doctor or nutritionist regarding high protein supplements such as Ensure or Boost.
= Eat foods high in protein and calories. Examples include milk shakes, peanut butter, fish and cheeses.
Important Note! - Be careful to limit your fat intake, especially if you have high cholesterol or diarrhea.
Solutions to Combat HIV Weight Loss
Weight loss is a common problem in HIV and AIDS. Unless you are actively trying to lose weight by exercising and dieting, weight loss is a serious problem. Here are some quick tips on how to handle weight loss.
= Know your body! Weigh yourself once per week. If you notice a weight loss, contact your physician.
= Consult your doctor or nutritionist regarding high protein supplements such as Ensure or Boost.
= Eat foods high in protein and calories. Examples include milk shakes, peanut butter, fish and cheeses.
Important Note! - Be careful to limit your fat intake, especially if you have high cholesterol or diarrhea.
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